Tuesday, November 1, 2016

PARTNER WOD

Partner WOD with Rach

10 Rds
150m Row
10 WallBall 10Kg

- 10:50

Clean & Jerk 
157# x 3 x 2
177# x 3
197# x 1
207# x 1
217# x 1
237# x 1

Snatch BnK Push Press
185# x 3 x 2

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