Friday, November 25, 2016

SNATCH BALANCE + DEADLIFT + MET COND

Snatch Balance 1RM
207# - 237# - 257#F

DeadLift
355# x 1
377# x 1
397# x 1

Alt TaBaTa
KBS 32KG
DU

KBS = 64
DU  = 213
Total = 277
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