Tuesday, November 15, 2016

PARTNER WOD

Teams Of 2 With Rach

7 Mins
400m + AMRAP
5 KBS 32Kg + 15 DU
Rest 1 Min

7 Mins

400m + AMRAP
5 HSPU + 15 DU

Rest 1 Min

7 Mins 
400m + AMRAP
5 KBS + 15 DU

- 5 Rds + 2 DU
- 5 Rds + 6 DU
- 5 Rds + 5 KBS

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