Saturday, January 9, 2021

PARTNER WOD

Teams Of with HW

400m
10 Clean & Jerk 25Kg
20 HSPU
30 TTB
40 Ring Dip
50 OHWL 10Kg

(40 Mins Cap)

- 3 Rds + 400m

Fundamental Class 1

Tabata Squat
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