Tuesday, January 5, 2021

SNATCH BALANCE + SEATED MU + THRUSTER + PULL UP + MET COND

Snatch Balance
60Kg x 1 x 3

Seated MU
2 x 5

5 Thruster 60Kg + 5 Pull Up x 5

50, 40, 30, 20, 10 WallBall 9Kg
10, 20, 30, 40, 50 DU

- 17:29
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