Doc K
Monday, May 27, 2013
CLEAN & JERK + BACK SQUAT + WDO
Clean & Jerk With DarkKnight + Killer
225# x 1
245# x 1
236# x 1
Back Squat
275# x 3
295# x 3
306# x 3
Death By Burpees = 12 Rds + 7 Burpees
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