Wednesday, May 15, 2013

SNATCH BALANCE + BACK SQUAT + GOOD MORNING + GHR

Snatch Balance With Killer + Butcher
190# x 2
210# x 2
221# x 2

Back Squat 
280# x 3
300# x 3
320# x 1

Good Morning 
140# x 3 x 3

GHR 8/8

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