POWER CLEAN & JERK + BACK SQUAT + WOD

Power Clean & Jerk With Typhoon + SpitFire
185# x 1 x 6
205# x 1
216# x 1

Back Squat 
285# x 3
305# x 3
316# x 3

4 Rds
60 Secs
5 MU + AMRAP DU
Rest 30 Sec

Score = 50 / 7 / 2 / -1 MU