Tuesday, February 11, 2014

CLEAN & JERK + BACK SQUAT + WOD

Clean & Jerk
185# x 1
205# x 1
216# x 1 x 2

 Back Squat 
295# x 3
315# x 3 x 2

 OTM 7 Mins
3 MU
3 Thruster 151#

 Score = DnF 14 
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