Tuesday, February 18, 2014

SNATCH BALANCE + SNATCH COMPLEX + WOD

Snatch Balance 
225# x 1
245# x 1
260# x 1 PR

Snatch + Hang Snatch 
155# x 1
175# x 1
185#F
185# x 1

10, 8, 6, 4, 2 Thruster 140#
50, 40, 30, 20, 10 DU

Time : 6:27 (+ 6 Thruster +30 DU)

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