Doc K
Tuesday, February 18, 2014
SNATCH BALANCE + SNATCH COMPLEX + WOD
Snatch Balance
225# x 1
245# x 1
260# x 1 PR
Snatch + Hang Snatch
155# x 1
175# x 1
185#F
185# x 1
10, 8, 6, 4, 2 Thruster 140#
50, 40, 30, 20, 10 DU
Time : 6:27 (+ 6 Thruster +30 DU)
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