Tuesday, February 25, 2014

SNATCH + FRONT SQUAT + WOD

Snatch
185# x 1
196# x 1
205# x 1 PR

 Front Squat 
285# x 1  x 3

 5,4,3,2,1 
MU + Thruster 190#
AES 200m

 Time : 11:08
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