Doc K
Saturday, February 22, 2014
TEAM WOD
Team With VooDoo + Racer
6mins = 100 Back Squat 230# (78)
15mins AMRAP
5 HSPU
7 KBS 36Kg
9 TTB
(12 Rds)
Rest 1 Min
12mins AMRAP
200m
7 Burpee (9 Rds + 1 Burpee)
Score = 604
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