Doc K
Monday, June 23, 2014
CLEAN & JERK + BACK SQUAT + WOD
Clean & Jerk with Magnum + SpitFire + Racer
225# x 1
245# x 1
265# x 1 PR
Back Squat
315# x 1
385# x 1 PR
405# x 1 PR
8 mins
Odd Min Max KBS 36Kg
Even Min Max Burpee
Score = 101
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