Doc K
Saturday, June 28, 2014
TRAINER WOD
Trainer WOD - Okinawa
3 Rds
2 Mins AMRAP
5 Burpee
5 STO 135#
Rest 2 mins
Score =
2 Rds + 1 STO
2 Rds + 2 STO
2 Rds + 1 STO
6 Mins AMRAP
6 TTB
12 WallBall 20#
Score = 4 Rds + 1 WallBall
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