Saturday, April 4, 2015

1RM THRUSTER + PARTNER WOD

1 RM Thruster

205# / 225# / 245#

Partner WOD with Lecter

6 Mins AMRAP
5 Thruster 135#
15 DU
Rest 2 min

6 Mins AMRAP
5 Deadlift 275#
10 Burpee
Rest 2 mins

6 Mins AMRAP
5 Thruster 135#
15 DU

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