Friday, October 7, 2016

DEADLIFT + SNATCH BALANCE + HEAVY MET COND

DeadLift 
325# x 2
347# x 2
367# x 2

Snatch Balance
185# x 2 x 2
207# x 1

12, 9, 6, 3
DeadLift 315#
Strict HSPU

- 12:27
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