Thursday, October 27, 2016

TEAM WOD

Teams Of 2 With Mel (Trojan Shadow)

In 7 Mins
400m + AMRAP
5 Thruster 135# 
25 DU

In 7 Mins
400m + AMRAP
5 MU 
25 DU

- 5 Rds + 10 DU
- 4 Rds + 5 MU
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)