Tuesday, February 14, 2017

SNATCH COMPLEX + SNATCH BALANCE + MET COND

Snatch + Hang Snatch 
157# x 1
168# x 1
177# x 1

Snatch Balance
185# x 2
207# x 2
227# x 2

50 WallBall 10Kg
800m
50 WallBall

- 9:53

No comments: