Friday, April 5, 2013

SNATCH & HANG SNATCH + BACK SQUAT + WOD

1 Snatch + 1 Hang Snatch 
155# x 1 x 6
165# x 1 x 2

Back Squat 
295# x 1
315# x 1
335# x 1

4 Rds
2 mins
150m + AMRAP Cindy
Rest 
30 Sec

Score = 193

Day 5 MU

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