Tuesday, April 30, 2013

POWER SNATCH + OHS + WOD

Power Snatch With Killer
145# x 1 x 10

 OHS 
190# x 3
210# x 3
221# x 3

 OTM 8 Mins
3 MU
3 Front Squat 195#

 Score = DNF 11 Reps
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