Tuesday, January 7, 2014

SNATCH + HANG SNATCH + SNATCH BALANCE = WOD

Snatch + Hang Snatch 
155# x 1  x 4

 Snatch balance
185# x 1 x 2
205# x 1

 OTM 10mins
3 Thruster 140#
5 Burpee

 Score = DnF 9
Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)