SNATCH + FRONT SQUAT + WOD

Snatch 
185# x 1
185# x 1
196# x 1

Front Squat 
280# x 1
315# x 1
315# x 1

12mins Ladder
1 Burpee
1 KBS 36Kg
2 Burpee
2 KBS......

Score = 11 Rds + 3 Burpee