Doc K
Tuesday, December 2, 2014
CLEAN COMPLEX + BACK SQUAT + WOD
Clean + Hang Clean + Jerk
205# x 1 x 2
225# x 1 x 2
Back Squat
365# x 2
385# x 2 x 2
4 Rds
5 MU
7 Front Squat 225#
35 DU
Time : 11:31
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