PARTNER WOD + VOLUME

Behind Neck Thruster 
205# x 3
225# x 3
245# x 3 PR

Rest 15 Mins

Partner WOD  With Sacha

75 Deadlift 275#

75 TB

75 Burpee

Time : 16:16

rest 15 Mins

3 Rds
400m
25 Wallball 20#
15 Pull Up

Time : 12:44