Doc K
Friday, January 16, 2015
CROSSFIT LEVEL 2 - RCF SENTINEL UPTOWN
@ RCF Sentinel Uptown With Tiger
Snatch Balance
225# x 1
245# x 1
265# x 1
Snatch Pull
225# x 3
245# x 3 x 2
Back Squat
315# x 1 x 3
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