Wednesday, January 28, 2015

PARTNER WOD

Partner WOD with Cobra

Teams Of 2

10,8,6,4,2 Thruster 140#
AES 100m
(12mins cut) - 10:12
Then

15,12,9,6,3
Wallball 12Kg + Burpee
(12mins Cut) - 10:59


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