Friday, February 27, 2015

CROSSFIT OPENS 2015

CrossFit Opens 15.1 @ CrossFit Chiwoo

15.1 (4 Rds)
9 Mins AMRAP
15 TTB
10 DeadLift 155#
5 Snatch 155#

Then 15.1a

In 6 mins 1 RM Clean & Jerk 
235#
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