Tuesday, February 10, 2015

TEAM WOD

Team WOD With Sacha + Cristina

Teams Of 3
21 Rounds
7 Thruster 100#
7 Burpee

Time : 17:22

Rest 30 mins

15,12,9,6,3 Ring Dip (MU)
AES Row 150m

Time : 5:34
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)