Wednesday, May 20, 2015

CLEAN & JERK + BACK SQUAT + PARTNER WOD

Clean & Jerk 
225# x 1
245# x 1
255# x 1

Back Squat
315# x 2
335# x 2
365# x 2

Partner WOD with Racer

50 MU
75 Burpee
100 WallBall 12Kg

- 25:58

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