Tuesday, May 5, 2015

SNATCH COMPLEX + SNATCH BALANCE + WOD

Snatch + Hang Snatch 
165# x 1
175# x 1 x 2

Snatch Balance
185# x 1
225# x 1
245# x 1

5 Rds
90 Secs
4 MU + AMRAP DU
Rest 60 Secs

Score = 65 / 75 / 70 / 65 / 60 = 335

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