OHS + SNATCH PULL + BACK SQUAT + VOLUME

OHS 1RM

265# / 275#F / 275#F

Snatch Pull

245# x 3

275# x 3

275# x 3

Back Squat 

315# x 2

335# x 2

365# x 2

OTM 5 Mins

3 Snatch 146#