Saturday, May 23, 2015

PARTNER WOD

Partner WOD with Cyclone

3 Rds (18 Mins Cut)
400m
24 Pull Up
42 KBS 24Kg
- 14:08

Then

10 Mins AMRAP
10 Thruster 100#
30 DU
- 8 Rds + 15 DU

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