Monday, October 26, 2015

BACK SQUAT + SNATCH + MET COND

Back Squat 
275# x 1
295# x 1
315# x 1

Snatch
175# x 1
175# x 1
185# x 1

10 Mins
Odd Min 10 Burpee
Even Min Max Pull Up

- 30/20/18/15/15 = 98

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