Doc K
Monday, October 26, 2015
BACK SQUAT + SNATCH + MET COND
Back Squat
275# x 1
295# x 1
315# x 1
Snatch
175# x 1
175# x 1
185# x 1
10 Mins
Odd Min 10 Burpee
Even Min Max Pull Up
- 30/20/18/15/15 = 98
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