VOLUME + DEATH SQUAT

100m Prowler x 5

- 1:43 (5)

- 1:14 (5)

- 2:47 (4)

- 2:11 (4)

- 2:20 (5)

Rest 20 Mins

Death Squat Training With Butcher, VooDoo, Bad Boy

25 Squat Clean 135#

50 Pull Up

100 DU

- 7:57