OPS PEGASUS JAKARTA

Team WOD @ CrossFit Equator

Coaches Team WOD With Brian + DipTa

Teams Of 3

8 Mins AMRAP

7 Burpee

9 TTB

14 WallBall 9Kg

- 6 Rds + 6 WallBall

Rest 2 Mins

10 Rds 

7 Burpee

9 TTB

14 WallBall 9Kg

- 4 Rds + 3 TTB 

(10 mins Cut)