Teams Of 2 With SlingShot (Killer)
in 18 Mins
7 KBS 36Kg
7 TTB
14 Wallball 12Kg
With Remaining Time AMRAP OHS 135#
- 22
Rest 20 Mins
2A - 9 Mins AMRAP
5 Snatch 115#
10 Bar Over Burpee
Then
2B - 6 Mins = 3RM Thruster
2A - 4 Rds + 5 Snatch
2B - 205#
No comments:
Post a Comment