Doc K
Wednesday, November 11, 2015
PARTNER WOD
Partner WOD with Bad Boy
Teams Of 2
7 Mins AMRAP
5 Thruster 135#
10 Pull Up
7 Mins AMRAP
5 DeadLift 275#
10 Ring Dip
7 Mins AMRAP
5 Thruster 135#
10 Pull Up
- 10 Rds
- 3 Rds + 2 Ring Dip
- 7 Rds + 1 Thruster
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