Doc K
Tuesday, November 17, 2015
SNATCH COMPLEX + SNATCH BALANCE + PARTNER WOD
Hang Snatch + Snatch
155# x 1
165# x 1
175# x 1
Snatch Balance
185# x 2
205# x 2
225# x 1
Partner WOD with Killer (Jiho)
in 15 Mins
10 Rds
7 OHS 100#
7 TTB
With Remaining Time AMRAP Burpees
- 87 Reps
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