Tuesday, November 3, 2015

SNATCH BALANCE + SNATCH COMPLEX + PARTNER WOD

Snatch Balance 
175# x 2
185# x 2 x 2

Hang Snatch + Snatch
155# x 1 
175# x 1 x 2

Teams Of 2 With Eva

7 Mins AMRAP
5 Snatch 135#
25 DU

7 Mins AMRAP
5 MU
25 DU

- 7 Rds + 5 Snatch
- 5 Rds + 5 MU

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