PARTNER WOD + VOLUME

Partner WOD with Racer (DarkKnight)

21,18,15,12,9 

Burpee + DU

Then

9,12,15,18,21 WallBall 12Kg

AES 100m

- 28:51

Rest 30 Mins

8 Sets 

3 DeadLift 315#

3 MU

- 35:00