BACK SQUAT + MET COND

Teams of 2 With Rach
10 Mins AMRAP
5 Pull Up
10 Push Up
15 WallBall

- 8 Rds

Back Squat 1RM

342# - 362#F

21, 18, 15, 12, 9 Back Squat 135# (Ground)

AES 100m

- 8:17