Doc K
Wednesday, May 3, 2017
FRONT SQUAT + JERK + MET COND
Teams of 2 With Mustang
10 Mins AMRAP
5 HSPU
10 TTB
10 MB Clean 10Kg
- 8 Rds + 2 HSPU
Front Squat
285# x 1
305# F
Jerk
195# x 1
215# x 1
235# x 1
5,4,3,2,1
MU
Cluster 185#
AES 25 DU
- 12:55
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