Wednesday, May 3, 2017

FRONT SQUAT + JERK + MET COND

Teams of 2 With Mustang
10 Mins AMRAP
5 HSPU
10 TTB
10 MB Clean 10Kg

- 8 Rds + 2 HSPU

Front Squat 
285# x 1
305# F

Jerk 
195# x 1
215# x 1
235# x 1

5,4,3,2,1 
MU 
Cluster 185#
AES 25 DU

- 12:55

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