Thursday, May 11, 2017

FUNDAMENTALS TEAM WOD

Team WOD with Megan + Trojan (LandLord)

15 Mins AMRAP
5 Pull Up
15 Squats 
30 DU

8 Mins - 1RM Power Clean 

- 25 Rds
- 235# PR
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)