Back Squat
325# x 1
345# x 1
365# x 1
Teams Of 3 With Luke + Slingshot + Megan
25 Cal Row
25m FRWL 135# (M1)
25 Cal Row
25m FRWL 135# (M2)
25 Cal Row
25 FRWL 95# (F)
- 9:31
Teams Of 3 With SlingShot + Luke + Megan
800m
150 WallBall 10Kg
400m
50 MU
- 8 MU (15 Mins Cap)
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