BACK SQUAT + SNATCH COMPLEX + HEAVY MET COND

Back Squat 

325# x 3 x 3

Hang Snatch + Snatch 

165# x 1

165# x 1

176# x 1

Teams Of 2 With Rach 

12 Mins AMRAP

5 DeadLift

3 Hang Clean 

1 Jerk 

185#

- 13 Rds + 5 DeadLift