SNATCH + FRONT SQUAT + WOD

@ RCF Sentinel Uptown With Tiger

Snatch
155# x 1
175#  x 1 x 2

Front Squat
285# x 1
305# x 1
315#F

3 Rds
Row 500m
25 WallBall 20#
5 MU

Time : 12:02