SNATCH BALANCE + FRONT SQUAT + WOD + DEADLIFT

Snatch Balance
205# x 1
225# x 1
225# x 1

Front Squat
255# x 1
315# x 1
315# x 1

12mins Ladder
1 WallBall 12Kg
1 Burpee

Score = 11 Rds + 1 Burpee

DeadLift 1RM with Magnum
320# x 1
410# x 1 PR