Friday, August 29, 2014

SNATCH + BACK SQUAT + HSPU + DU

@ CrossFit Equator With Butcher

5 Mins 1 RM Snatch = 190#
Rest 1 Minute

5 Mins 1 RM Back Squat = 405#
Rest 2 Minutes 

2 Mins Max HSPU = 18
Rest 2 Minutes

2 Mins Max DU = 135
Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)