Tuesday, August 5, 2014

SNATCH BALANCE + SNATCH + WOD

Snatch Balance 
225# x 1
247# x 1
267# x 1 PR

Snatch 
185# x 2 x 3

12 Mins AMRAP
21 WallBall 12Kg
15 KBS 36Kg
9 Burpee

Score = 3 Rds + 9 KBS
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