CLEAN COMPLEX + BACK SQUAT + MET COND

Clean & Jerk (2+1)

205# x 1

225# x 1

245# x 1

Back Squat 

315# x 3

335# x 3

355# x 3

5 Rds

90 Secs 100m + AMRAP DU

Rest 60 Secs

- 80/80/65/65/70